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    Importance Of Staying Hydrated & Dangers Of Dehydration
    BATG
    • Jul 11, 2021
    • 0 min

    Importance Of Staying Hydrated & Dangers Of Dehydration

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    What are the differences between good and bad fats?
    BATG
    • Jun 27, 2021
    • 0 min

    What are the differences between good and bad fats?

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    Correcting Poor Posture At Work
    BATG
    • Jun 13, 2021
    • 0 min

    Correcting Poor Posture At Work

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    Understanding Intermittent Fasting
    BATG
    • Jun 7, 2021
    • 0 min

    Understanding Intermittent Fasting

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    Health Benefits Of Taking A Cold Shower
    BATG
    • May 23, 2021
    • 0 min

    Health Benefits Of Taking A Cold Shower

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    Should I Eat Before Or After I Workout?
    BATG
    • May 16, 2021
    • 0 min

    Should I Eat Before Or After I Workout?

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    Where Should I Start, Now That Gyms Are Re-Opening?
    BATG
    • Apr 11, 2021
    • 0 min

    Where Should I Start, Now That Gyms Are Re-Opening?

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    What Is A Balanced Diet?
    BATG
    • Apr 4, 2021
    • 0 min

    What Is A Balanced Diet?

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    The Negative Effects Of Increased Screen Time
    BATG
    • Mar 28, 2021
    • 0 min

    The Negative Effects Of Increased Screen Time

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    Exposing Popular Diet & Nutrition Myths
    BATG
    • Mar 22, 2021
    • 0 min

    Exposing Popular Diet & Nutrition Myths

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    Common Misconceptions In The World Of Fitness
    BATG
    • Mar 15, 2021
    • 0 min

    Common Misconceptions In The World Of Fitness

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    10 Benefits From Trying Pilates
    BATG
    • Mar 8, 2021
    • 0 min

    10 Benefits From Trying Pilates

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    The pros and cons of nutritional supplements
    BATG
    • Mar 1, 2021
    • 0 min

    The pros and cons of nutritional supplements

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    10 Ways to boost your physical health during lockdown
    BATG
    • Feb 22, 2021
    • 0 min

    10 Ways to boost your physical health during lockdown

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    What benefits can vitamins and minerals have to your diet
    BATG
    • Feb 15, 2021
    • 0 min

    What benefits can vitamins and minerals have to your diet

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    Bodyweight exercises to do at home
    BATG
    • Feb 8, 2021
    • 0 min

    Bodyweight exercises to do at home

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    Importance of protein in your diet
    BATG
    • Feb 1, 2021
    • 0 min

    Importance of protein in your diet

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    Improving mobility and flexibility at home
    BATG
    • Jan 25, 2021
    • 0 min

    Improving mobility and flexibility at home

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    Should I reduce alcohol consumption for my wellbeing?
    BATG
    • Jan 18, 2021
    • 0 min

    Should I reduce alcohol consumption for my wellbeing?

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    How to approach your New Years resolutions in lockdown
    BATG
    • Jan 11, 2021
    • 0 min

    How to approach your New Years resolutions in lockdown

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